Spring Awakening Vocal Alchemy

As we welcome the spring equinox, we invite you to a transformative vocal alchemy workshop where nature's rhythm of renewal meets your voice's deepest resonance. Like spring's tender shoots drawing nourishment from awakening earth, we'll cultivate the roots of your authentic expression through embodied practices, toning, and vocal release with Elana Bell & Eileen Moran. Gently dissolve the barriers that have kept your true voice dormant, allowing it to emerge with the vitality of spring. Join us in this sacred time of equilibrium to sound your truth and step into your fullest, most liberated expression. The session concludes with a restorative sound healing journey featuring Himalayan bowls, tuning forks, and guided meditation. $88 includes indoor baths afterward

About Therapeutic Sound  

Healing sounds through specific instruments can help entrain the brain to move into brain wave patterns that induce deep meditative and peaceful states, clarity of mind, and relaxation. Sound can positively  impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. 

​The intention of  Sound Healing is to move us from a place of imbalance to balance. Within stillness, we participate in becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness, providing a deep space of relaxation.

Bios 

Elana Bell is a poet, sound practitioner, and creative guide. Her debut poetry collection, Eyes, Stones received the Walt Whitman Award from the Academy of American Poets. Elana is also the author of Mother Country poems about motherhood, fertility, and mental illness. She facilitates artistic rituals and processes that support individuals and groups in accessing their authentic voice and alchemizing raw experience and emotion into creative expression. Whether through her soul-stirring poetry, her sacred sound journeys, or through her inspiring workshops, Elana creates a space where all people’s voices and stories are heard and deeply valued. www.elanabell.com.

Eileen Moran is a multi-disciplinary holistic health practitioner, founder of Architects Of Experience, a retreat & event production company,  Cancer Patient Navigator at You Can Thrive! Foundation and former Program Coordinator for the New York Open Center Integrative Sound & Music Certificate Program.  Her specialty is creating a conscious community by curating immersive programming with therapeutic sound, botanical medicine, tantric meditation, yoga, integrative therapies and movement.   

IG  @architects_of_experience  

www.architectsofexperience.com