Prana Flow Yoga & Sonic Savasana, with Yogini Paula D'Elia and Sound Practitioner Eileen Moran.

Prana flow yoga focuses on linking breath with movement and emphasis on smooth transitions between asanas. The main goal of Prana flow, which was created by Shiva Rae, is to cultivate prana, the life force energy that flows through the body. This type of yoga increases vitality, creativity, and circulation. After your body is fully awakened into its heightened state we will cool down with a long, luxurious live sound to allow the benefits of your practice to root deeper into your body in a supremely relaxed state.

$75 includes indoor baths afterward