Carnegie Hall Family Day: Spring Fest

Enjoy free, interactive, and fun musical activities and performances in Carnegie Hall’s Resnick Education Wing. Recommended for families with children ages 3–10, Family Day: Spring Fest is an annual afternoon of musical adventure that celebrates all things spring. Activities are ongoing from 12 PM to 4 PM. Stop by for a quick visit or join us for the whole afternoon!

Sound Meditation

Looking for a more soothing experience? Travel on a peaceful journey of sound in this deep-listening meditation that explores our connection with nature. This calm space features instruments from around the world, and is led by Michele Schifferle-Marzulli and Eileen Moran.

About Therapeutic Sound  

Healing sounds through specific instruments can help entrain the brain to move into brain wave patterns that induce deep meditative and peaceful states, clarity of mind, and relaxation. Sound can positively  impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. 

​The intention of  Sound Healing is to move us from a place of imbalance to balance. Within stillness, we participate in becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness, providing a deep space of relaxation.

Bios 

Michele Schifferle-Marzulli,  a cellist and multi-instrumentalist, works with sound and music as a vessel for well being and support. She has worked the past 25 years as a performer and as an educator in Early Childhood Education and Music. Currently, Michele can be found facilitating Sound Mediations around NYC. I love sharing this practice.  I believe music has the ability to heal, feel and connect. We are able, together, to create an intentional space for wellness, clarity and support in what you need.    

Supportivesounds.com  

IG @vasudeva_sounds

Eileen Moran is a multi-disciplinary holistic health practitioner, founder of Architects Of Experience, a retreat & event production company,  Cancer Patient Navigator at You Can Thrive! Foundation and former Program Coordinator for the New York Open Center Integrative Sound & Music Certificate Program.  Her specialty is creating a conscious community by curating immersive programming with therapeutic sound, botanical medicine, tantric meditation, yoga, integrative therapies and movement.   

IG  @architects_of_experience  

www.architectsofexperience.com